OUR ACTIVITIES
Heart-opening meditation
During silent meditation sessions, Mukesh teaches the‘opening of the heart, i.e. the ability to connect deeply to a source of joy, energy and love.‘pure love, inner peace. Meditation calms the‘It allows us to free ourselves from layers of conditioning, linked to habits of behavior that can result in stress, a blocking thought system, illness, physical pain… C‘is a deep dive into the journey of self-realization and towards the‘access to consciousness and‘universal harmony. This state of being is achieved through silence and practice.
On-line meditation evenings and times are offered throughout the year.‘year, several times a week. Register using the contact form
Heart-opening meditation
During silent meditation sessions, Mukesh teaches the‘opening of the heart, i.e. the ability to connect deeply to a source of joy, energy and love.‘pure love, inner peace. Meditation calms the‘It allows us to free ourselves from layers of conditioning, linked to habits of behavior that can result in stress, a blocking thought system, illness, physical pain… C‘is a deep dive into the journey of self-realization and towards the‘access to consciousness and‘universal harmony. This state of being is achieved through silence and practice.
On-line meditation evenings and times are offered throughout the year.‘year, several times a week. Register using the contact form
Private Sessions
Calm our mind, harmonize our body and its organs, initiate the process of‘inversion‘a malaise or‘illness, whether manifested or not, is the work proposed during the‘an individual session. Following these sessions, the person has the potential to continue to amplify this inner well-being, towards a state of deep joy that will make him or her feel more at home.‘unite with its spiritual heart by taking part in regular online meditation sessions.
Private Sessions
Calm our mind, harmonize our body and its organs, initiate the process of‘inversion‘a malaise or‘illness, whether manifested or not, is the work proposed during the‘an individual session. Following these sessions, the person has the potential to continue to amplify this inner well-being, towards a state of deep joy that will make him or her feel more at home.‘unite with its spiritual heart by taking part in regular online meditation sessions.
Pensions
Retreats lasting several days, in France and India, train us in the daily practice of exercises and times of silence essential for accessing inner joy. Programs can include a variety of activities such as yoga, pranayamas (breathing exercises), silent meditations, dance sessions and more.‘harmonization of the body, or hikes in silence, a time for sharing experiences.‘experiences.
Participating in a retreat enables you, thanks to the group’s benevolent energy, to‘a new level of awareness, confidence and self-esteem.‘of the heart.
« No one succeeds without effort… Controlling the‘spirit n‘is not acquired at birth. Those who succeed owe their success to perseverance.
Ramana Maharshi
Pensions
Retreats lasting several days, in France and India, train us in the daily practice of exercises and times of silence essential for accessing inner joy. Programs can include a variety of activities such as yoga, pranayamas (breathing exercises), silent meditations, dance sessions and more.‘harmonization of the body, or hikes in silence, a time for sharing experiences.‘experiences.
Participating in a retreat enables you, thanks to the group’s benevolent energy, to‘a new level of awareness, confidence and self-esteem.‘of the heart.
« No one succeeds without effort… Controlling the‘spirit n‘is not acquired at birth. Those who succeed owe their success to perseverance.
Ramana Maharshi
