Our news
Daily practices in support of transformation
“There is a state beyond effort and effortlessness. Until it is realized, effort is necessary. After tasting such Bliss once, one will repeatedly try to find it again” – Sri Ramana Maharshi
What is silence?
“From silence came thought, from thought, the ego, and from the ego, speech. So, if speech is effective, how much more so must it be at its source? What we don’t know through years of conversation, we can know with a turn of the hand in silence” – Sri Ramana Maharshi
From illness to wellness, From wellness to wellness
After a few sessions of Silent Heart Meditation, we begin to see the changes within. Muscles and joints relax, the head feels lighter, the heartbeat and breathing rate slow down, energy seems to flow more freely through the body’s internal channels, and the speed and intensity of thoughts diminish.